Magnézium dokáže celkom výrazne pomôcť pri zvládaní aj silnejších úzkostí a tiež trochu pomôcť s vyčerpaním
https://examine.com/supplements/Magnesium/
Magnesium is a dietary mineral. Magnesium deficiencies are the second most common deficiency in developed countries, the first being vitamin D. A lack of magnesium will raise blood pressure and reduce insulin sensitivity.
https://examine.com/supplements/Magnesium/
Magnesium is a dietary mineral. Magnesium deficiencies are the second most common deficiency in developed countries, the first being vitamin D. A lack of magnesium will raise blood pressure and reduce insulin sensitivity.
Vitamín D vie pomôcť pri chronickej únave
https://www.psychologytoday.com/blog/evolutionary-psychiatry/201106/magnesium-and-the-brain-the-original-chill-pill
https://kyberia.sk/id/8422616
https://kyberia.sk/id/8422616